CBD has become increasingly popular over the past couple of years, mainly because it is thought to have a range of health benefits. As a result, it’s become available in a wide range of products. You’ll find it in everything from vape liquids to gummies and muscle gels. It can be difficult to know which one to choose though, with so many brands and options available. So, we’ve put together this guide to help you find the best CBD Oil UK for your needs.
CBD is a natural compound that’s found in the cannabis or hemp plant. It interacts with our body’s endocannabinoid system (ECS) to regulate a range of important functions. It does this by binding to receptors located throughout the body, which then triggers a series of responses. These include reducing anxiety and stress, and helping you sleep better. It can also aid your digestive and immune systems, and regulate the balance of hormones in the brain. It’s believed that CBD can help with conditions such as depression, chronic pain, fibromyalgia, and epilepsy, but more research is needed to confirm this.
It is currently legal to buy CBD in the UK as long as it doesn’t claim to treat any specific medical condition. It is classed as a food supplement and therefore, it’s not regulated by the Medicines and Healthcare products Regulatory Agency (MHRA). The MHRA does regulate two medicines that contain CBD – Epidiolex, which is prescribed for children with severe epilepsy, and Sativex, which is used to treat multiple sclerosis spasticity that isn’t improved by other treatments.
While many people find that CBD oil helps them feel better, it’s important to note that the effects can be placebo-like. Professor Sumnall, from Liverpool John Moores University, suggests that in some cases, the effect could be due to the ‘placebo effect’, where the person believes they are feeling better and so feels more relaxed or calm.
The best way to take CBD is by consuming it as a liquid oil. You can buy a bottle of CBD oil in high street stores such as Holland and Barrett, or online from various brands. These oils usually contain up to 5% CBD and are a good place to start if you’re new to the world of CBD.
You’ll also find CBD in capsules, muscle gels and sprays. However, oil is the most convenient and easiest to use. It’s a good idea to start with a low dose and increase it gradually, up to the maximum recommended daily amount of 30mg per day. Taking it this way will help you find the right strength and consistency for your needs. If you’re buying from a reputable brand, they should provide lab testing results for their products. It’s also worth mentioning that CBD can interfere with some medications. This is because it can change the way they are absorbed by your body. This is particularly true for any medication that’s metabolised by the liver’s P450 enzymes, including some antidepressants, antibiotics, antifungals, and beta-blockers. CBD Oil UK