CBD has become the latest health craze to hit the high street, with claims that it can help everything from chronic pain to anxiety. But what is it exactly?

CBD is a cannabinoid that comes from the cannabis plant. But unlike tetrahydrocannabinol (THC), which is responsible for the ‘high’ from marijuana, CBD doesn’t make you feel high.
Legality

CBD is a naturally occurring compound in the cannabis plant, but unlike THC, it doesn’t have any psychoactive properties. It has been shown to be safe by the World Health Organization and it can be found in products as diverse as gummies, capsules, edible oils, and pet treats.

CBD oil is legal to buy in the UK provided it comes from a hemp variety that has been approved by the Food Standards Agency and contains less than 1mg of THC. It must also follow strict labelling regulations.

CBD supplements that contain more than 0.2% THC can cause a positive drug test result, so be sure to check with your employer or any drug testing company before using them. Most reputable CBD brands will show their lab reports online, so you can be confident in knowing what you’re buying. In addition, most UK CBD companies will ship to the EU without any restrictions. However, it’s a good idea to check customs regulations before importing from countries like the US.
Availability

CBD has become a popular supplement in the UK, but there are still many misconceptions about what it is. The good news is that it is a legal food supplement in the UK, provided that it meets certain regulations. Reputable producers like British Cannabis, which produces products under its own brand name as well as for other brands, work hard to meet these requirements.

Hemp-derived CBD does not contain tetrahydrocannabinol (THC), the compound that gives marijuana its high. However, CBD does have a psychoactive effect and can cause mild side effects, including diarrhea, nausea, and fatigue.

The best way to consume CBD is by putting a couple of drops under the tongue. This is the fastest way to get the oil into your bloodstream, and it is easy to determine your dosage. You can also take CBD capsules or drinks. It is safe to carry CBD in your luggage on a plane, as long as it meets the requirements of the TSA.
Dosage

CBD can be taken in many forms, from tinctures and capsules to creams and vape liquids. It interacts with your endocannabinoid system, which is responsible for maintaining balance within the body. CBD supports this system by mimicking the effects of your own cannabinoids and interacting with the receptors to help keep things in harmony.

Getting the right dose will vary from person to person. Generally speaking, it is best to start on the low side and gradually increase until you feel the desired effect. This is not to say that you can’t take a higher dosage but that it is recommended to do so under the guidance of a healthcare professional.

It is also important to note that CBD can interact with certain medications such as benzodiazepines and antidepressants, so it’s best to consult a healthcare professional if you are taking any prescription drugs before starting a CBD regime. In addition, CBD may inhibit the absorption of some medications such as SSRI’s, NSAID’s and anticoagulants, so it’s best to avoid these if possible.
Side effects

CBD is non-psychoactive and does not get you high. It can help with anxiety, stress, and pain. It can also be used to alleviate insomnia and depression. Some studies show that CBD can also reduce substance misuse disorders and improve sleep. However, more research is needed to prove these claims.

CBD may interact with certain medications, particularly those that are metabolised by the liver’s cytochrome P450 family of enzymes. This can result in a higher, potentially unsafe concentration of the medication in your body. This is why it’s important to check the label of any CBD product before taking it with any other drugs or supplements.

Each person’s endocannabinoid system will react slightly differently to different types and strengths of CBD oil. This is why it’s best to start with a low dose and slowly increase it over a few weeks. It’s also worth looking for a water soluble CBD, which can be more easily absorbed into your bloodstream.CBD Oil UK